Adult obstacle Classes
JOIN AMERICAN NINJA WARRIOR VETERAN SEAN NOEL AND 2X OBSTACLE RACING WORLD MEDALIST CAMERON JAMES AS THEY TAKE YOU THROUGH COURSES EVERY MONDAY AND WEDNESDAY.
This class rotates between a focus on Ninja based training and OCR (Obstacle Course Racing).
Ninja classes are inspired by the NBC television series American Ninja Warrior. In these classes you learn various obstacle techniques and training methods from the pros. Throughout class we demonstrate and teach you how to complete all sorts of obstacles from the warped wall to the salmon ladder and more! At the end of every class we run you through different courses we have put together
Obstacle Course Racing, or OCR for short, is an endurance sport that involves different distances of trail running with obstacles throughout the course.
These classes will be high-intensity workouts intended to get you in shape and develop the ability to complete obstacles while tired. You’ll learn not only how to complete various obstacles, but how to do them quickly and efficiently. Adults and teens, this is a great class for you! If you are still wondering what these classes will look like, think of what you’d get if Ninja and Crossfit (no lifting, only carries) had a baby!
The class capacity is 30 persons.